DOUBLE-BOILED FISH ESSENCE
If you have to look after an elderly person at home or you have been weak in body after a bout of sickness, make a portion of fish essence to drink. Today’s poultry and other meat farmers tend to use hormone in their feed to induce faster growth which makes them unsuitable to take knowing that much of cancer of the reproductive organs (cervical, ovarian, breast, prostate) are hormone-causing cancers.
1kg fresh Senangin/Threadfin fish
3 red dates, stone removed
1 slice ginger
1. Scale, gut and trim off fins of fish. Fillet the fish and cut each piece into 3 or 4 slices including the bone.
2. Place dates n ginger slices at botton of double-boiler ceramic pot. Place the sive/ceramic strainer over it.
3. Arrange the fish slices with meat facing down on the strainer.
4. Cover and put to double-boil for 5 hours.
5. The fish essence will drop to the bottom n mixed with ginger n red dates slices.
6. Drink the essence while still hot or warm.
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